Healthy Banana Split

Has it been too long since I last posted a recipe on LMW ? Eh, the answer is yes, and what a scandal! No, but really, I need to stick to my words and be more present around here, enough. To make up for my absence, I'm back with a special breakfast recipe. (you know how much I loooove breakfast, don't yaaa?!) I named the banana split healthy version. An ultra gourmet breakfast , fast and super balanced. Who says better, honestly? General information Level: couldn't be simpler! Time: just 5 minutes Contributions: fiber to regulate blood sugar and facilitate digestion fructose & lactose for energy good fats (monounsaturated) are important for the formation of our cell membranes, for our energy needs, and for regulating our body temperature and keeping our body warm. proteins for the constitution of our tissues antioxidants to fight free radicals responsible for cellular aging 5 ingredients 1 banana 2 tbsp. 0% Greek yogurt 1 square of dark chocolate (70% minimum) 1 handful of blueberries 1 tsp of peanut butter Optional: a few pinches of cinnamon How to prepare your healthy banana split Spread your yogurt in the center of a plate Add the banana previously cut lengthwise Sprinkle with previously crushed chocolate Add the blueberries and peanut butter as a topping Sprinkle with cinnamon for even more flavor Taste & send me a photo of your healthy banana split on Insta 📸 Good app' friends. 💜 PS: If you have more time, you can upgrade this recipe by putting your banana in the oven so that it becomes soft & mety. Math